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Acupuncture
各式針灸療法
According to traditional Chinese medicine theory, the human body is a complex system of energy pathways called meridians, through which vital energy, or Qi, flows. When the flow of Qi is disrupted or blocked, it can lead to pain, illness, and other health problems. Acupuncture aims to restore the flow of Qi by stimulating specific points along these
meridians with needles.
Acupuncture can be used to treat a wide range of conditions, including chronic pain, stress, anxiety, depression, insomnia, digestive disorders, and infertility. The treatment is typically painless, and many people find it to be relaxing and energizing.
針灸藉由刺激經絡上的特定穴位，恢復氣的流通循環。自古以來用於治療廣泛的疾病，包括慢性疼痛、壓力、焦慮、失眠、消化系统疾病和不孕症。 針灸療程通常不會感到不適，療程後許多人則會覺得放鬆且充滿活力。
立善中醫醫師群，多位師承中外名師， 擅長各式針灸手法，包括五行針灸、古典針灸子午流注、譚針平橫針法、極易針灸、張力牽引針、結構傷科針法及頭皮針。
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Myofascial Therapy
筋膜整復
結構治療
Myofascial release is a type of manual therapy that is used to treat muscular pain and dysfunction. It involves the gentle and sustained application of pressure to areas of the body where tension and restriction are present, with the aim of releasing the tension and restoring the proper function of the muscles and fascia.
Fascia is a thin, fibrous layer of connective tissue that covers and supports the muscles and organs of the body. When this tissue becomes tight or restricted, it can cause pain, stiffness, and limited range of motion. Myofascial release seeks to release this tension and improve the mobility of the fascia and underlying muscles.
Myofascial release can be beneficial for a range of conditions, including back pain, neck pain, headaches, fibromyalgia, and other musculoskeletal issues. It is generally safe and non-invasive, although some people may experience temporary soreness or discomfort after a session.
肌筋膜包覆住肌肉、內臟、血管及神經等器官，同時穿梭在組織中，做為組織之間的連結，相互牽引。 我們身體感覺到的痛覺、壓力、張力、拉力都和筋膜息息相關。
許多身體的不適可能都跟筋膜結構異常有關，例如肌肉痠痛、僵硬或緊繃，頸部、腰部的慢性疼痛，扭傷、媽媽手、網球肘等運動傷害，慢性疲勞，甚至頭痛、失眠及情緒障礙等等。
立善中醫的結構傷科，除了急症時緩解患部，更做預防性的照護。 緩解局部的症狀，同時注重全身筋膜的平衡
發育中的兒童及青少年，成長快速，更需要注重骨骼體態的正確發展。放鬆調理肌筋膜、平衡骨架、調整體態、促進血液循環，讓身體筋骨調整及回歸正常體態，是發育成長期間的絕佳選擇。
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F.A.C.E / Acu-Facial
韓式魅力優雅美顏針
Acu-Facial is a type of facial treatment that combines traditional Chinese medicine practices, such as acupuncture and acupressure, with modern facial techniques. It aims to promote healthy skin and a more youthful appearance by stimulating circulation, reducing inflammation, and balancing the body's energy systems.
Acu-facial has been shown to be effective in reducing fine lines and wrinkles, improving skin tone and texture, and reducing puffiness and dark circles under the eyes. It can also help to alleviate stress and promote relaxation.
由韓國宋貞和教授所創始的微笑美顏針 (Facial Acupuncture for Charm and Elegance, F.A.C.E) 使用比頭髮還細的0.10-0.14mm針具，以柔和的方式施針，重整皮下張力，刺激經筋、筋膜、韌帶、皮部等結構，達到恢復肌肉筋膜彈性、促進臉部氣血循環、調整臟腑經絡作用，使氣色明亮、皮膚緊實、向上提拉的美顏效果。
臨床上用來治療面癱、臉部神經麻痺疾患，以及過敏性鼻炎、頭痛、乾眼症等問題，同時，美顏針刺可促進膠原蛋白的增生、回復皮膚彈性與保濕，對於乾性肌膚及混合性皮膚、膚色不均、疤痕與青春痘等狀況，產生顯著的效果。
F.A.C.E 美顏針的七大特色：
•可以減少肌肉的緊繃、恢復肌肉的彈性，來緩和皺紋；美顏針有促進局部血液循環的效果，使皮膚本身彈力上升，進而自然地拉提，使氣色變明亮，把給人的印象變柔和。
•八字皺紋：顏面的外部，繃緊的肌肉失去彈性、皮膚失去支撐力，進而產生了八字皺紋， 可以以此針法來緩和地恢復肌肉力量。
•眼周細紋及黑眼圈：眼睛周圍血管和經絡作用的萎縮，可以利用美顏針來恢復眼周的肌肉彈性，讓外部的皮膚支撐接近原來的狀態，還你清澈的眼神。以中醫學的理論來說，黑眼圈屬於痰飲和血瘀的範疇，美顏針可以調整痰飲，調節支配眼睛的經絡，幫助眼下部分的甦醒，除去循環的障礙，協助脂肪組織的分解排出。
•V-line：咬肌會妨礙V-line。美顏針可以很俐落地整理較寬的咬肌，也可以很自然地活化深陷的肌肉群，做出美麗自然有活力的V-line。
•皮膚的拉提：皮膚鬆弛的根本原因是，肌肉的平衡被破壞，美顏針可以扶起萎縮鬆弛的肌肉，也可以緩和收縮的肌肉，有確實拉提的效果。
•左右不對稱：人們的臉因為後天的肌肉大小及左右不對稱而造成的差異。美顏針可以針對這樣不對稱的肌肉大小進行調整，很自然地解決不對稱臉的狀態。
•額頭的皺紋：做表情時過度的連續性的使額肌收縮，產生了額頭的皺紋，美顏針可以消除額肌及周邊肌肉的緊張，恢復豐滿自然漂亮的額頭。
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Acupressure
經絡穴位按摩
Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to stimulate energy flow and promote healing. It is similar to acupuncture but uses finger pressure instead of needles.
Acupressure can be used to treat a wide range of conditions, including headaches, neck and back pain, menstrual cramps, digestive disorders, anxiety, and insomnia. It can also be used as a complementary therapy for other health conditions.
經絡穴位按摩原理類似於針灸，但是使用手指壓力代替針灸針。在身體特定穴位施加壓力，以刺激能量流動促進循環，除了能放鬆、舒緩壓力，更對頭痛、頸背疼痛、月經痛、消化系統疾病、焦慮和失眠等有療效。
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TCM Herbal Prescription and Supplements
頂級中藥配方
Traditional Chinese medicine (TCM) herbal supplements are natural remedies made from various plant parts, such as roots, leaves, stems, and flowers. These supplements have been used in TCM for thousands of years to treat various health conditions and promote overall wellbeing.
In TCM, the body is seen as a complex system of interrelated parts, and health is seen as a balance between these parts. TCM herbal supplements are designed to restore this balance and promote the body's natural healing processes. Each supplement contains a combination of herbs that work together to address specific health concerns.
在中醫學中，人體被視為一個相互關聯的複雜系統， 以自然療癒的過程來促進全人的平衡，是中醫追求健康的目標。 立善中醫備有各式頂級草本中藥配方，以適合個人體質與需求客製化，搭配療程相輔相成。
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Women’s Wellness
婦科調理
Acupuncture and TCM take a holistic approach to health, focusing on the whole person rather than just specific symptoms or conditions. By promoting overall wellness, acupuncture and TCM can help women navigate the physical, emotional, and mental changes associated with menopause with greater ease and grace.
Acupuncture and TCM can help regulate hormones in the body, which can help reduce symptoms of PMS and menopause such as bloating, acne, hot flashes, night sweats, and mood swings.
Many women experience physical pain and discomfort during PMS, such as cramping, headaches, and back pain. Acupuncture and TCM can help alleviate pain, promote healing in the body, reduce stress and promote relaxation.
針灸搭配中醫療法幫助調節荷爾蒙，促進氣血循環，可以緩解痛經、腰痠、手腳冰冷、皮膚冒痘、盜汗或情緒不穩定等經前、經期及更年期症候群，對於經期不穩定、備孕及產後恢復等都會有幫助。
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Allergy Treatment
過敏調理
Acupuncture and TCM can help reduce inflammation in the body, which is a key contributor to allergic reactions. By reducing inflammation, it can help alleviate allergy symptoms such as nasal congestion, sneezing, and itching.
Acupuncture and TCM can also help strengthen the immune system and supporting respiratory health, making it better able to fight off allergens and other pathogens.
過敏症狀通常來自身體內的發炎反應，針灸搭配中藥配方，可以緩解體內發炎，進而改善如鼻塞、打噴嚏及皮膚癢等過敏症狀，同時能幫助增強免疫系統，促進呼吸系統的健康，讓身體自然抵抗過敏原及病原體。
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Teenager Growth Consultation
青少年成長調理
During adolescence, the body undergoes significant growth and development. A combination of acupuncture, myofascial therapy, and traditional Chinese medicine (TCM) can play a beneficial role in supporting a teenager's healthy growth spurt.
Acupuncture and our customized herbal formula can help enhance digestion and nutrient absorption, boost energy levels, reduce fatigue, promote sufficient sleep and overall vitality. Acupuncture can also help balance hormonal activity, which is crucial during puberty when the body experiences hormonal fluctuations that impact growth and development.
Growth spurts may lead to postural imbalances, such as rounded shoulders or excessive curvature of the spine. Myofascial therapy can help addressing these imbalances, promoting proper alignment and reducing the risk of musculoskeletal issues. Rapid growth may cause muscle tension and discomfort. Our unique manual therapy techniques can help alleviate muscular tension, promote relaxation and enhance flexibility.
青少年成長三要素，基因、營養及運動。 那麼中醫可以幫上什麼忙呢？
中醫採取全面的健康觀念，針灸搭配適當的中藥配方，平衡青春期波動的荷爾蒙，調理消化系統，提升睡眠品質，紓解壓力，確保身體充分吸收生長發育所需的營養，提升能量和活力。
在生長期中，青少年容易出現肌肉緊繃及姿勢不平衡，例如圓肩或脊椎骨過度彎曲。筋膜整復促進放鬆肌肉，保持關節活動性，同時促進正確體格，緩解抽高期肌肉骨骼的不適並預防受傷。